Take Control and Live Better with Empowering Online Group Physio Sessions

Exercise is medicine for anyone living with Parkinson's, MS or another neurological condition.

Neuro Heroes has created an inspiring community who feel empowered and motivated to manage their condition using exercise. Join us and improve your physical and mental well-being with our tailored, condition-specific exercise classes.

Neuro Heroes classes give you the tools and inspiration to actively manage your symptoms, achieve your goals, and thrive! Our sessions, led by Neuro Physios, start at £10, with individual feedback, positivity and motivation guaranteed.

What Our Clients Say About Us

  • "It was so refreshing to have a good workout that met my needs and to see others who exercise like me!"

  • "It challenges and develops my fitness, strength, balance and coordination, and it’s great fun!”

  • “Time spent with Neuro Heroes is time well spent as it helps me to be fitter, happier and more productive”

  • "It’s tough to start with but if you stick with it it brings huge benefits!"

  • "It's been amazing, insightful and very very physical...but in a good way!"

  • "These classes are really helping to improve my fitness, and your enthusiasm is very motivating."

  • "The right level to challenge me without being impossible. The instructor was friendly and it was good to get individual feedback."

  • "I love the classes, the humour, the energy. They mean a lot to me."

  • "Neuro Heroes has made a huge difference to my physical fitness and mental wellbeing."

Learn more about our classes

Enhance your well-being: Exercise to improve Parkinson's, MS and Neurological symptoms

At Neuro Heroes, we’ve created an uplifting and supportive space where people with Parkinson’s and MS can enjoy varied, engaging and fun workouts, tailored to their condition. With years of clinical expertise and evidence-based knowledge, we’re dedicated to helping you live better.

Discover how transformational exercise can be for you!

Find a class and try it for free

Your daily or weekly dose of Neuro Physiotherapy! 

Neuro Heroes sessions are more than just an exercise class, they’re your chance for a weekly check-in with a Neuro Physio and a community of like minded people!

  • Small group, virtual classes held live over Zoom

  • 22 classes a week, catering for all abilities

  • Real-time, personalised feedback from Neuro Physios during every session

  • Clinical expertise without leaving your house 

  • Encouragement, accountability and positivity to help you achieve your goals

Unsure about an online class? Don’t be. We are so confident that you’ll love our approach, we give everyone a free trial!

Book your free class now

One to one Neuro Physiotherapy sessions

Alongside our online exercise classes, we also offer one to one neuro rehabilitation sessions where in depth movement analysis and your goals guide our physiotherapy treatment.

We currently offer virtual sessions or face to face appointments in South West London.

Contact us to find out more

“As a young person with a busy family life, exercise is critical in fighting PD. Neuro Heroes has changed my life, I’m now fitter and more productive. Absolutely amazing sessions and leaders. I finally have the motivation to work harder every time with a smile on my face. Thank you so much for the inspiration”